59 The Silent Fire – Healing Suppressed Anger- Inner Child Healing Series

In this powerful episode of Spiritual Midwife, we dive deep into the often-overlooked impact of suppressed anger. Many of us were taught as children that anger is bad, shameful, or unacceptable—leading us to bury this natural emotion rather than express it in a healthy way. Over time, this unprocessed anger manifests as anxiety, resentment, physical tension, self-sabotage, and even chronic illness.

We’ll explore how suppressed anger is stored in the body, the emotional and psychological toll it takes, and how it influences our relationships, self-worth, and personal boundaries. This isn’t just about rage—it’s about the unspoken frustration, the swallowed words, and the quiet resentment that hold us back from authentic living.

Join me as we break down why this issue is so rarely discussed outside trauma healing and psychology, why it needs to become mainstream knowledge, and most importantly—how to safely and effectively release anger to create a life of emotional freedom.

Discover actionable tools such as somatic release, breathwork, emotional expression techniques, and boundary-setting practices that help us reconnect with our inner fire without letting it consume us.

If you’ve ever felt guilty for feeling angry or struggled with passive aggression, this episode will bring clarity, validation, and healing.

Tune in now and reclaim the power hidden within your anger.