Healing Through Play: Reconnecting with Your Inner Child

In this episode of Spiritual Midwife, I delve into the transformative power of inner child healing. Many of us resist this journey, fearing it will unearth painful memories. But what if there was a playful and unassuming approach to reconnecting with our inner child? Join me as I explore a technique that alleviates fear and invites joy back into our lives. Through the simple act of recalling childhood theme songs, we unlock buried memories and tap into the wellspring of our subconscious. I guide you through five coaching questions designed to deepen our connection with our inner child:

1. Reflective Question: What emotions arise when you hear these childhood theme songs? 
2. Exploratory Question: Can you identify any patterns or themes in the memories that surface?
3. Imaginative Question: What would your inner child want you to know?
4. Nurturing Question: How can you honour and nurture your inner child in your daily life?
5. Integrative Question: How does this newfound connection impact your thoughts, feelings, and behaviours?

Embark on a journey of self-discovery and self-compassion with me, as we embrace the playful spirit of our younger selves and pave the way for healing and transformation. Tune in now and unlock the secrets of inner child healing.